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A doctor checkup a old man

Knee Pain in Old Age : Common Conditions and Symptoms

Experiencing knee pain in old age is a common occurrence that can significantly affect your daily life. Understanding the prevalent conditions and symptoms associated with knee pain in old age is crucial for effective management and alleviation of discomfort. Osteoarthritis: The Leading Cause of Knee Pain in Old Age Osteoarthritis stands out as the leading …

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A man suffering for Back Pain

10 Slipped Disc Exercises and Tips For a Easy Lifestyle

Dealing with a slipped disc can be challenging, but there are slipped disc exercises and lifestyle adjustments that can greatly alleviate the discomfort and support your recovery. Embrace these ten tips and exercises to help manage and ease the symptoms of a slipped disc. 1. Gentle Stretching: Ease into your day with gentle stretching exercises. …

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Osteoporosis

Unlocking Bone Health : A Comprehensive Guide to Osteoporosis Prevention and Management

Welcome to the journey towards bone health and stronger bones! In this comprehensive guide, we will delve into the intricate world of osteoporosis, understanding its nuances, exploring preventive measures, and learning about effective management strategies. Let’s embark on this empowering adventure to prioritize your bone health. Definition of Osteoporosis Osteoporosis is more than just a …

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Spine Pain Treatment

Unlocking Relief: Effective Lower Back Pain Exercises by Dr. Manish Ranjan

Welcome back to Dr. Manish Ranjan’s blogs! As I sit down to write this, memories of the times when lower back pain held me captive flood my mind. The frustration of being limited by that constant ache is something I understand all too well. But here’s the good news: I’ve been there, and I’ve found …

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Orthopedic Therapy

What are treatments for arthritis?

Effective Treatment Options for Arthritis: Relieving Pain and Improving Quality of Life Arthritis is a chronic condition characterized by inflammation and stiffness in the joints, which can cause pain and limit mobility. There are various types of treatment available to manage arthritis symptoms and improve overall joint function. In this article, we will explore the …

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